The Anxious Brain

The Anxious Brain

Therapists and their clients benefit from understanding how anxiety is generated in the brain, how it can become panic or unbounded worry, and ultimately how the brain re-establishes the neurochemical balance that is basic to a state of well-being.


Author
Publisher W. W. Norton & Company
Release Date
ISBN 9780393705126
Pages 274 pages
Rating 4/5 (29 users)

More Books:

The Anxious Brain
Language: en
Pages: 274

The Anxious Brain

Authors: Margaret Wehrenberg
Categories: Psychology
Type: BOOK - Published: 2007 - Publisher: W. W. Norton & Company

Therapists and their clients benefit from understanding how anxiety is generated in the brain, how it can become panic or unbounded worry, and ultimately how th
Rewire Your Anxious Brain
Language: en
Pages: 216

Rewire Your Anxious Brain

Authors: Catherine M. Pittman
Categories: PSYCHOLOGY
Type: BOOK - Published: 2014-01-12 - Publisher: New Harbinger Publications Incorporated

Explains how anxiety is created in the brain and offers tips and exercises to help overcome it.
Retrain Your Anxious Brain
Language: en
Pages: 256

Retrain Your Anxious Brain

Authors: John Tsilimparis
Categories: Psychology
Type: BOOK - Published: 2014 - Publisher: Harlequin

Control Anxiety Before it Begins Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias—anxiety comes in many shapes and siz
Ten Little Ways to Beat the Worry Trick
Language: en
Pages: 192

Ten Little Ways to Beat the Worry Trick

Authors: David A. Carbonell
Categories: Psychology
Type: BOOK - Published: 2020-02-02 - Publisher:

What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the
Outsmart Your Anxious Brain
Language: en
Pages: 224

Outsmart Your Anxious Brain

Authors: David A. Carbonell
Categories: Self-Help
Type: BOOK - Published: 2020-02-02 - Publisher: New Harbinger Publications

It’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell’s The Worry Trick, this irreve
The Anxious Brain
Language: en
Pages: 123

The Anxious Brain

Authors: Marjolein Boshuisen
Categories:
Type: BOOK - Published: 2003 - Publisher:

Anxious
Language: en
Pages: 288

Anxious

Authors: Joseph LeDoux
Categories: Psychology
Type: BOOK - Published: 2015-07-14 - Publisher: Penguin

“[Anxious] helps to explain and prevent the kinds of debilitating anxieties all of us face in this increasingly stressful world.” —Daniel J. Levitin, auth
Rewire Your Anxious Brain for Teens
Language: en
Pages: 192

Rewire Your Anxious Brain for Teens

Authors: Debra Kissen
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-04 - Publisher: Instant Help Books

Anxiety is a huge problem among today's teens--that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewir
Rewire Your Anxious Brain
Language: en
Pages: 224

Rewire Your Anxious Brain

Authors: Catherine M Pittman
Categories: Self-Help
Type: BOOK - Published: 2015-01-02 - Publisher: New Harbinger Publications

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittma
Challenging the Anxious Brain
Language: en
Pages: 152

Challenging the Anxious Brain

Authors: Tori Warner
Categories:
Type: BOOK - Published: 2020-12-12 - Publisher:

★★ End your anxiety cycle now ★★ Having spent years trying different strategies to manage my anxiety, I feel I've been around the anxiety block a few ti